Shakti Yoga co-directors: Jacki McCausland and Angela Caplan
Shakti Yoga is a Registered Yoga School (RYS) with Yoga Alliance.
Our studio has offered hatha yoga classes in the beautiful Genesee Valley for well over 20 years. Our classes are taught by highly trained, certified hatha yoga teachers, who are also longtime students and practitioners of hatha yoga and meditation.
instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.
The style and method of yoga (Anusara based) that is taught, has a foundation in health and life enhancing biomechanics, alignment and therapeutics, with a joyful approach to the practice of poses, posture and breathing.
There are classes offered for all levels of students and fees to meet their needs.
Come and join us in the journey of yoga !
Angela Caplan and Jacki McCausland
Co-Directors, Shakti Yoga
Namaste.....I honor the radiant, divine light within your heart that also exists within my own heart.